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FITNESS, HEALTH & WELLBEING

From body-toning and aerobic workouts, to Zumba, Yoga, Kettlercise and studio cycling – these are just some of the many group exercise classes available in North Notts.

Perhaps a class to improve your health and wellbeing is more important to you? Or you may want to find a slimming class to help make your weight-loss journey a little easier.

You may be looking for a course to learn how to coach, instruct or counsel others? This could be your chance to push open the door of a new adventure... right on your doorstep.

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Chi Living Yoga Classes

Chi Living Yoga Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Worksop

Come along to our New yoga and mindfulness group at The Crossing in Worksop!

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Health and Social Care

Health and Social Care

Further Education, CHILDREN, FAMILY & LIFE, FITNESS, HEALTH & WELLBEING, GET QUALIFIED

Retford

Gain vital skills from a teaching team including practitioners from nursing, midwifery & social work backgrounds & take the next step towards a career as a nurse, support worker or health care professional.

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Mindfulness and Meditation Wellness Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Southwell

Join Emma Mills, local author of the wellbeing guide book ‘Inhale. Exhale. Repeat’ for an inspiring hour long class.

Each week we'll enjoy an hour of inner peace and a small selection of wellness ideas drawn from literary insights, poems, meditations, gentle breathin...

Nordic Walking group sessions at Clumber Park

Nordic Walking group sessions at Clumber Park

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Worksop

Based in the magnificent and beautiful Clumber Park, Sherwood Nordic Walking have regular nordic sessions exploring the lesser-known paths and trails.

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Nordic Walking Training Sessions at Thoresby Park

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Ollerton Newark

Heard of Nordic Walking and wondering what all the fuss is about? Come and have a go at Nordic Walking at the magnificent Thoresby Park! Technique training sessions are run on Tuesday mornings!

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Outdoor Exercise Classes

Outdoor Exercise Classes

Exercise, Fitness, Health & Wellbeing, Weight Loss, FITNESS, HEALTH & WELLBEING

Newark

Our friendly PT-led outdoor exercise classes are a combination of outdoor movement and exercise with mindful activities and simple nutritional challenges to take away.

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Pilates Classes

Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

All classes are run by experienced Physiotherapists at our dedicated studio in the heart of Retford.

Class sizes are limited & the content tailored with your personal requirements in mind.

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Pilates Classes in Idyllic Home Studio

Pilates Classes in Idyllic Home Studio

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Worksop Notts

Balanced body student teacher with small group mat classes to ensure that everyone is given the attention they need to ensure the exercises are being performed correctly with form and precision.

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Seated Exercise Classes

Seated Exercise Classes

Exercise, Fitness, Health & Wellbeing, Special Needs & Disabilities, FITNESS, HEALTH & WELLBEING

Worksop

Seated Exercise with Sarah Mullany
Various days and times available

For more information please Call 01909 473375 or Email.
Price: £3 per class

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Seated Pilates Classes

Seated Pilates Classes

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Pilates in sitting - suitable for all (including wheelchair users) & perfect if you struggle to get on/off the floor.

Run by experienced Chartered Physiotherapists with additional training in Pilates.

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Self-Defence Weekly Class

Self-Defence Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING, SPORT

Retford

Self-Defence drop in class take place every Friday at Lynx Black Belt Leadership Academy to help you deal with everyday situations, confrontation and group peer pressure.

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Sport

Sport

Exercise, Fitness, Health & Wellbeing, Further Education, Higher Education, FITNESS, HEALTH & WELLBEING, GET QUALIFIED, SPORT

Retford

Progress into the rewarding sports and fitness industry. Gain the skills, knowledge and qualifications needed for sport, nutrition, anatomy and physiology, fitness testing, leadership and much more.

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Tai Chi and Meditation Weekly Class

Tai Chi and Meditation Weekly Class

Exercise, Fitness, Health & Wellbeing, FITNESS, HEALTH & WELLBEING

Retford

Tai Chi and Meditation lesson run at Lynx Black Belt Leadership Academy on Wednedays 1pm-1:45pm, £6.00 per session.

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All Fitness, Health & Wellbeing Classes/Courses Map


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